Halla Hänninen 2000m row
2,000m
Meters
7:56.7
Time
1:59.1
Pace
131
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 133 |
August 12, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 25 | 158 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 24 | 147 |
| 1:36.0 | 800m | 2:00.0 | 203 | 997 | 25 | 154 |
| 1:36.2 | 1,200m | 2:00.2 | 201 | 992 | 26 | 161 |
| 1:35.7 | 1,600m | 1:59.6 | 204 | 1003 | 26 | 163 |
| 1:33.3 | 2,000m | 1:56.6 | 221 | 1059 | 27 | 167 |
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Workout Graph
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First careful row after a flu. Very happy with time. Will take seconds off easily on a good day