Halla Hänninen 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
37
Calories
151
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 151 |
August 17, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 33 | 151 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 | 128 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 151 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 | 158 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 | 160 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 33 | 161 |
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Workout Graph
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