Halla Hänninen 5:03 row
1,030m
Meters
5:03.8
Time
2:27.4
Pace
56
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 78 |
August 17, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,030m | 2:27.4 | 109 | 675 | 21 | 150 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 150 |
| 5:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 151 |
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Workout Graph
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