Halla Hänninen 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 120 |
September 23, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 | 156 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 141 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 153 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 | 160 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 164 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 | 165 |
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Workout Graph
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