Halla Hänninen 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 122 |
September 23, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 31 | 159 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 147 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 | 156 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 33 | 163 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 | 164 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.