Halla Hänninen 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
56
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 115 |
October 01, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 24 | 142 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 25 | 128 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 24 | 141 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 25 | 146 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 24 | 147 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 | 148 |
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Workout Graph
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