Halla Hänninen 16:19 row
3,431m
Meters
16:19.7
Time
2:22.7
Pace
192
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 111 |
October 07, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.7 | 3,431m | 2:22.7 | 120 | 713 | 25 | 146 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 143 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 148 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 152 |
| 16:19.7 | 269m | 2:28.1 | 108 | 670 | 23 | 144 |
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Workout Graph
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