Halla Hänninen 3000m row
3,000m
Meters
12:22.3
Time
2:03.7
Pace
190
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 112 |
October 08, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 3,000m | 2:03.7 | 185 | 936 | 27 | 165 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 30 | 157 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 29 | 163 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 28 | 165 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 27 | 167 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 27 | 168 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.