Halla Hänninen 10x200m/2:00r row
2,000m
Meters
6:49.1
Time
1:42.2
Pace
160
Calories
157
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,190m |
| Overall Time | 26:49.1 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 32 |
| Stroke Count | 225 |
| Drag Factor | 149 |
October 09, 2024 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 2,000m | 1:42.2 | 327 | 1425 | 32 | 157 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 33 | 148 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 38 | 158 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 34 | 156 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 | 157 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 32 | 159 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 | 158 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 30 | 158 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 33 | 159 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 32 | 158 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 34 | 159 |
| r190m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.