Halla Hänninen 22:31 row
5,016m
Meters
22:31.4
Time
2:14.7
Pace
296
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 107 |
October 10, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 5,016m | 2:14.7 | 143 | 792 | 25 | 150 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 136 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 149 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 145 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 153 |
| 22:31.4 | 635m | 1:59.2 | 207 | 1010 | 26 | 168 |
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Workout Graph
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