Halla Hänninen 2x250m/1:00r row
500m
Meters
1:39.1
Time
1:39.1
Pace
42
Calories
164
Heart Rate
| Rest Distance | 250m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 750m |
| Overall Time | 3:39.1 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 132 |
October 23, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 35 | 164 |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | 161 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 36 | 167 |
| r250m |
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Workout Graph
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