Halla Hänninen 7x250m/1:00r row
1,750m
Meters
6:12.7
Time
1:46.4
Pace
132
Calories
161
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,877m |
| Overall Time | 13:12.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 140 |
November 05, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,750m | 1:46.4 | 290 | 1297 | 30 | 161 |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 30 | 145 |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 29 | 156 |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 29 | 161 |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 31 | 165 |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 31 | 169 |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 32 | 167 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 31 | 168 |
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.