Halla Hänninen 250m row
250m
Meters
0:48.4
Time
1:36.8
Pace
20
Calories
160
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 120 |
December 17, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 42 | 160 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 149 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 | 164 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 49 | 167 |
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Workout Graph
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