Halla Hänninen 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 103 |
January 15, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 666 | 111 | 22 | 118 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 23 | 112 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 23 | 117 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 23 | 123 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 21 | 118 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 | 120 |
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Workout Graph
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