Halla Hänninen 15:00 row
2,970
Meters
15:00.0
Time
2:31.5
Pace
160
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 96 |
February 01, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,970 | 2:31.5 | 101 | 646 | 160 | 23 | 123 |
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 29 | 23 | 114 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 24 | 126 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 24 | 126 |
| 12:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 24 | 130 |
| 15:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 23 | 119 |
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Workout Graph
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