Halla Hänninen 2x10:00/2:00r row
4,131
Meters
20:00.0
Time
2:25.2
Pace
230
Calories
140
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,149 |
| Overall Time | 24:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 117 |
February 17, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,131 | 2:25.2 | 114 | 693 | 21 | 140 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 21 | 136 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 21 | 145 |
| r18 |
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Workout Graph
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