Halla Hänninen 20:00 row
4,039
Meters
20:00.0
Time
2:28.5
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 114 |
March 13, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,039 | 2:28.5 | 107 | 667 | 222 | 23 |
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 37 | 21 |
| 8:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 23 |
| 12:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 23 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 24 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 24 |
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Workout Graph
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