Junior Oby-obi v10:00/r...23 BikeErg
39,760
Meters
1:25:00.0
Time
2:08.2
Pace
1258
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 39,760 |
| Overall Time | 1:25:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 81 |
| Revolution Count | 6904 |
| Drag Factor | 52 |
September 10, 2026 07:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 39,760 | 2:08.2 | 166 | 888 | 81 | 108 |
| 10:00.0 | 4,264 | 2:20.7 | 126 | 732 | 76 | 103 |
| 0:35.0 | 309 | 1:53.2 | 241 | 1028 | 99 | 98 |
| 0:25.0 | 148 | 2:48.9 | 73 | 576 | 67 | 95 |
| 0:35.0 | 307 | 1:54.0 | 236 | 1028 | 99 | 93 |
| 0:25.0 | 113 | 3:41.2 | 32 | 288 | 50 | 85 |
| 0:35.0 | 298 | 1:57.4 | 216 | 1028 | 98 | 91 |
| 0:25.0 | 127 | 3:16.8 | 46 | 432 | 58 | 88 |
| 0:35.0 | 309 | 1:53.2 | 241 | 1028 | 101 | 90 |
| 0:25.0 | 125 | 3:20.0 | 44 | 432 | 58 | 90 |
| 0:35.0 | 307 | 1:54.0 | 236 | 1028 | 99 | 98 |
| 0:25.0 | 120 | 3:28.3 | 39 | 432 | 55 | 100 |
| 0:35.0 | 308 | 1:53.6 | 239 | 1028 | 101 | 112 |
| 0:25.0 | 139 | 2:59.8 | 60 | 432 | 62 | 123 |
| 0:35.0 | 314 | 1:51.4 | 253 | 1131 | 103 | 125 |
| 0:25.0 | 137 | 3:02.4 | 58 | 432 | 62 | 129 |
| 0:35.0 | 310 | 1:52.9 | 243 | 1131 | 101 | 133 |
| 0:25.0 | 166 | 2:30.6 | 102 | 576 | 74 | 143 |
| 2:00.0 | 814 | 2:27.4 | 109 | 660 | 74 | 109 |
| 25:00.0 | 11,131 | 2:14.7 | 143 | 811 | 81 | 123 |
| 20:00.0 | 10,184 | 1:57.8 | 214 | 1035 | 83 | 94 |
| 3:00.0 | 1,234 | 2:25.8 | 113 | 680 | 80 | 125 |
| 15:00.0 | 7,730 | 1:56.4 | 222 | 1060 | 82 | 118 |
| 2:00.0 | 880 | 2:16.3 | 138 | 750 | 83 | 141 |
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Workout Graph
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