Junior Oby-obi v2:00/r...8 SkiErg
4,392
Meters
19:00.0
Time
2:09.7
Pace
271
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,476 |
| Overall Time | 23:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 44 |
| Stroke Count | 847 |
| Drag Factor | 62 |
September 17, 2026 08:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,392 | 2:09.7 | 160 | 855 | 44 | |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 40 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 43 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 43 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 44 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 48 | |
| r: 1:00 | 26 | |||||
| 3:00.0 | 660 | 2:16.3 | 138 | 820 | 44 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 860 | 43 | |
| r: 1:00 | 20 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 49 | |
| r: 1:00 | 20 | |||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.