Log for Junior Oby-obi | Concept2 Logbook

11,899,172

Lifetime Meters

989,423

Season Meters

Time Distance

12 Labors of the StrengthErg	July 20–31
Dog Days Of Summer	August 1–28

Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?

Junior Oby-obi

Date	Workout	Score	Ave	Type	Comments	Action
06/26/24	v8:00/r...25	7,467m	2:20.6	RowErg	Row Pace Management Warm up 8' (easy and SR<30) 30" rest Main Set (Pace calibration) 12x (1' @RP…	View workout
06/25/24	3x10:00/4:00r	7,453m	2:00.7	SkiErg	Medium - 3 x 10 min / 4 min easy - Ski app.erg.zone/w/_rIT7kX4SDWv7kR9XSRNxw<…	View workout

Date

Workout

Score

Ave

Type

Comments

Action

06/26/24

v8:00/r...25

7,467m

2:20.6

RowErg

Row Pace Management
Warm up
8' (easy and SR<30)
30" rest

Main Set (Pace calibration)
12x (1' @RP…

06/25/24

3x10:00/4:00r

7,453m

2:00.7

SkiErg