Steve Woodcock 5:00 row
1,197
Meters
5:00.0
Time
2:05.3
Pace
75
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 113 |
March 31, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.