Steve Woodcock 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 114 |
April 03, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 19 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 19 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 18 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 19 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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