Steve Woodcock 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
73
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 110 |
April 14, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 18 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 19 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 18 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 19 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.