Steve Woodcock 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 111 |
April 22, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 19 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 19 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 19 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.