Steve Woodcock 5:00 row
1,197
Meters
5:00.0
Time
2:05.3
Pace
74
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 112 |
May 02, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 19 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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