Steve Woodcock 1250m row
1,250
Meters
5:11.7
Time
2:04.6
Pace
78
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 113 |
May 05, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,250 | 2:04.6 | 181 | 900 | 78 | 19 |
| 1:15.9 | 300 | 2:06.5 | 173 | 853 | 18 | 19 |
| 1:15.0 | 600 | 2:05.0 | 179 | 912 | 19 | 19 |
| 1:14.7 | 900 | 2:04.5 | 181 | 915 | 19 | 20 |
| 1:13.8 | 1,200 | 2:03.0 | 188 | 926 | 19 | 20 |
| 0:12.3 | 1,250 | 2:03.0 | 188 | 878 | 3 | 20 |
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Workout Graph
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