Steve Woodcock 1250m row
1,250
Meters
5:06.0
Time
2:02.4
Pace
79
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 113 |
May 06, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,250 | 2:02.4 | 191 | 929 | 79 | 20 |
| 1:12.9 | 300 | 2:01.5 | 195 | 938 | 19 | 21 |
| 1:14.1 | 600 | 2:03.5 | 186 | 923 | 19 | 19 |
| 1:14.1 | 900 | 2:03.5 | 186 | 923 | 19 | 20 |
| 1:12.9 | 1,200 | 2:01.5 | 195 | 938 | 19 | 21 |
| 0:12.0 | 1,250 | 2:00.0 | 203 | 900 | 3 | 20 |
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Workout Graph
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