Steve Woodcock 1250m row
1,250
Meters
5:11.4
Time
2:04.5
Pace
79
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 111 |
May 12, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,250 | 2:04.5 | 181 | 923 | 19 |
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 19 |
| 1:14.9 | 600 | 2:04.8 | 180 | 919 | 19 |
| 1:14.8 | 900 | 2:04.6 | 181 | 921 | 20 |
| 1:14.2 | 1,200 | 2:03.6 | 185 | 936 | 20 |
| 0:12.4 | 1,250 | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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