Steve Woodcock 1250m row
1,250
Meters
5:11.1
Time
2:04.4
Pace
79
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 112 |
May 15, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,250 | 2:04.4 | 182 | 925 | 20 |
| 1:15.2 | 300 | 2:05.3 | 178 | 911 | 20 |
| 1:15.1 | 600 | 2:05.1 | 178 | 914 | 19 |
| 1:15.0 | 900 | 2:05.0 | 179 | 916 | 20 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 934 | 19 |
| 0:11.5 | 1,250 | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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