Steve Woodcock 1250m row
1,250
Meters
5:09.5
Time
2:03.8
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 13185 |
| Drag Factor | 112 |
May 16, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,250 | 2:03.8 | 184 | 934 | 20 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 20 |
| 1:04:00.0 | 600 | 1:46:40.0 | 0 | 300 | 0 |
| 1:14.2 | 900 | 2:03.6 | 185 | 936 | 20 |
| 1:04:00.0 | 1,200 | 1:46:40.0 | 0 | 300 | 0 |
| 1:14.2 | 1,250 | 12:22.0 | 1 | 302 | 20 |
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Workout Graph
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