Steve Woodcock 1250m row
1,250
Meters
5:07.6
Time
2:03.0
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 112 |
May 19, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,250 | 2:03.0 | 188 | 946 | 20 |
| 1:13.9 | 300 | 2:03.1 | 187 | 944 | 20 |
| 1:13.8 | 600 | 2:03.0 | 188 | 947 | 20 |
| 1:13.9 | 900 | 2:03.1 | 187 | 944 | 20 |
| 1:13.8 | 1,200 | 2:03.0 | 188 | 947 | 20 |
| 0:12.2 | 1,250 | 2:02.0 | 193 | 963 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.