Steve Woodcock 1250m row
1,250
Meters
5:09.9
Time
2:03.9
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 112 |
May 26, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,250 | 2:03.9 | 184 | 932 | 19 |
| 1:14.6 | 300 | 2:04.3 | 182 | 926 | 19 |
| 1:14.8 | 600 | 2:04.6 | 181 | 921 | 18 |
| 1:14.4 | 900 | 2:04.0 | 184 | 931 | 20 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 20 |
| 0:12.2 | 1,250 | 2:02.0 | 193 | 963 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.