Steve Woodcock 1250m row
1,250
Meters
5:08.8
Time
2:03.5
Pace
79
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 6651 |
| Drag Factor | 112 |
May 27, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,250 | 2:03.5 | 186 | 920 | 79 | 19 |
| 1:13.4 | 300 | 2:02.3 | 191 | 3055585 | 62300 | 19 |
| 1:04:00.0 | 600 | 1:46:40.0 | 0 | 74 | 79 | 0 |
| 1:13.4 | 900 | 2:02.3 | 191 | 931 | 19 | 19 |
| 1:14.6 | 1,200 | 2:04.3 | 182 | 916 | 19 | 19 |
| 1:15.1 | 1,250 | 12:31.0 | 1 | 910 | 19 | 19 |
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Workout Graph
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