Steve Woodcock 1250m row
1,250
Meters
5:08.5
Time
2:03.4
Pace
79
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 112 |
May 29, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,250 | 2:03.4 | 186 | 941 | 20 |
| 1:13.8 | 300 | 2:03.0 | 188 | 947 | 20 |
| 1:14.9 | 600 | 2:04.8 | 180 | 919 | 20 |
| 1:14.8 | 900 | 2:04.6 | 181 | 921 | 19 |
| 1:13.6 | 1,200 | 2:02.6 | 190 | 952 | 20 |
| 0:11.4 | 1,250 | 1:54.0 | 236 | 1113 | 21 |
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Workout Graph
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