Steve Woodcock 1500m row
1,500
Meters
6:15.6
Time
2:05.2
Pace
94
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 112 |
June 01, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,500 | 2:05.2 | 178 | 913 | 94 | 19 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 19 | 20 |
| 1:15.3 | 600 | 2:05.5 | 177 | 909 | 19 | 19 |
| 1:15.5 | 900 | 2:05.8 | 176 | 904 | 18 | 20 |
| 1:15.3 | 1,200 | 2:05.5 | 177 | 909 | 19 | 20 |
| 1:15.3 | 1,500 | 2:05.5 | 177 | 909 | 19 | 20 |
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Workout Graph
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