Steve Woodcock 1461m row
1,461
Meters
6:09.1
Time
2:06.3
Pace
88
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 112 |
June 05, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,461 | 2:06.3 | 174 | 858 | 88 | 19 |
| 1:16.3 | 300 | 2:07.1 | 170 | 849 | 18 | 20 |
| 1:15.7 | 600 | 2:06.1 | 174 | 856 | 18 | 20 |
| 1:16.0 | 900 | 2:06.6 | 172 | 852 | 18 | 19 |
| 1:15.8 | 1,200 | 2:06.3 | 174 | 854 | 18 | 20 |
| 1:05.2 | 1,461 | 2:04.9 | 180 | 883 | 16 | 20 |
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Workout Graph
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