Steve Woodcock 1500m row
1,500
Meters
6:16.3
Time
2:05.4
Pace
93
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 111 |
June 06, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 19 |
| 1:15.6 | 300 | 2:06.0 | 175 | 902 | 20 |
| 1:15.7 | 600 | 2:06.1 | 174 | 899 | 19 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 20 |
| 1:15.0 | 1,200 | 2:05.0 | 179 | 916 | 19 |
| 1:14.8 | 1,500 | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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