Steve Woodcock 1500m row
1,500
Meters
6:15.2
Time
2:05.0
Pace
94
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 112 |
June 08, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.2 | 1,500 | 2:05.0 | 179 | 915 | 19 |
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 20 |
| 1:15.0 | 600 | 2:05.0 | 179 | 916 | 19 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 19 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 20 |
| 1:14.6 | 1,500 | 2:04.3 | 182 | 926 | 19 |
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Workout Graph
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