Steve Woodcock 1500m row
1,500
Meters
6:14.7
Time
2:04.9
Pace
94
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 112 |
June 10, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,500 | 2:04.9 | 180 | 903 | 94 | 19 |
| 1:15.2 | 300 | 2:05.3 | 178 | 909 | 19 | 20 |
| 1:15.4 | 600 | 2:05.6 | 176 | 859 | 18 | 19 |
| 1:15.1 | 900 | 2:05.1 | 178 | 910 | 19 | 20 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 914 | 19 | 19 |
| 1:14.2 | 1,500 | 2:03.6 | 185 | 921 | 19 | 20 |
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Workout Graph
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