Steve Woodcock 1500m row
1,500
Meters
6:14.2
Time
2:04.7
Pace
95
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 113 |
June 16, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.2 | 1,500 | 2:04.7 | 180 | 920 | 18 |
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 18 |
| 1:15.1 | 600 | 2:05.1 | 178 | 914 | 18 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 18 |
| 1:15.0 | 1,200 | 2:05.0 | 179 | 916 | 18 |
| 1:13.9 | 1,500 | 2:03.1 | 187 | 944 | 19 |
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Workout Graph
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