Steve Woodcock 1250m row
1,250
Meters
5:17.9
Time
2:07.1
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 112 |
August 15, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,250 | 2:07.1 | 170 | 885 | 18 |
| 1:16.7 | 300 | 2:07.8 | 168 | 876 | 19 |
| 1:16.4 | 600 | 2:07.3 | 170 | 883 | 19 |
| 1:16.4 | 900 | 2:07.3 | 170 | 883 | 18 |
| 1:15.8 | 1,200 | 2:06.3 | 174 | 897 | 19 |
| 0:12.6 | 1,250 | 2:06.0 | 175 | 902 | 19 |
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Workout Graph
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