Steve Woodcock 2500m row
2,500
Meters
10:47.5
Time
2:09.5
Pace
150
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 113 |
July 27, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,500 | 2:09.5 | 161 | 833 | 150 | 18 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 18 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 828 | 30 | 18 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 18 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 18 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 841 | 30 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.