Steve Woodcock 2500m row
2,500
Meters
10:41.7
Time
2:08.3
Pace
152
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 111 |
July 29, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:41.7 | 2,500 | 2:08.3 | 166 | 852 | 152 | 18 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 18 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 19 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 841 | 30 | 19 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 18 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 874 | 31 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.