Steve Woodcock 2500m row
2,500
Meters
10:44.3
Time
2:08.8
Pace
151
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 112 |
August 03, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.3 | 2,500 | 2:08.8 | 164 | 843 | 151 | 18 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 18 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 18 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 18 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 18 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 18 |
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Workout Graph
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