Steve Woodcock 2500m row
2,500
Meters
10:41.4
Time
2:08.2
Pace
153
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 113 |
August 07, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:41.4 | 2,500 | 2:08.2 | 166 | 858 | 153 | 18 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 18 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 18 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 19 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 19 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 873 | 31 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.