Steve Woodcock 2500m row
2,500
Meters
10:43.9
Time
2:08.7
Pace
151
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 113 |
August 17, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,500 | 2:08.7 | 164 | 844 | 151 | 18 |
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 31 | 18 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 19 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 18 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 19 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 19 |
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Workout Graph
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