Steve Woodcock 2500m row
2,500
Meters
10:43.4
Time
2:08.6
Pace
151
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 111 |
September 14, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.4 | 2,500 | 2:08.6 | 164 | 844 | 151 | 19 |
| 2:08.4 | 500 | 2:08.4 | 165 | 841 | 30 | 19 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 19 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 19 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 19 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 873 | 31 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.