Steve Woodcock 6000m row
6,000m
Meters
25:07.6
Time
2:05.6
Pace
372
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 111 |
July 26, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 6,000m | 2:05.6 | 177 | 907 | 19 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 19 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 19 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 19 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 19 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 20 |
| 2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 20 |
| 2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 20 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 20 |
| 2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 20 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 20 |
| 2:06.1 | 5,500m | 2:06.1 | 175 | 900 | 20 |
| 2:05.1 | 6,000m | 2:05.1 | 179 | 915 | 21 |
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Workout Graph
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