Steve Woodcock 6000m row
6,000m
Meters
24:59.2
Time
2:04.9
Pace
374
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 110 |
July 30, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.2 | 6,000m | 2:04.9 | 179 | 917 | 19 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 18 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 18 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 19 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 19 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 19 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 19 |
| 2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 20 |
| 2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 20 |
| 2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 20 |
| 2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 21 |
| 2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 20 |
| 1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 22 |
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Workout Graph
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