Steve Woodcock 6000m row
6,000m
Meters
24:56.2
Time
2:04.6
Pace
374
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 110 |
July 31, 2024 16:12:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 6,000m | 2:04.6 | 181 | 921 | 19 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 18 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 18 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 19 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 19 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 19 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 20 |
| 2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 20 |
| 2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 20 |
| 2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 20 |
| 2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 20 |
| 2:04.8 | 5,500m | 2:04.8 | 180 | 919 | 20 |
| 2:02.2 | 6,000m | 2:02.2 | 192 | 960 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.